2024 Jan 19
ශ්‍රී ලංකාව කියන්නේ ආයුර්වේද සම්බාහන මධ්‍යස්ථාන සහ ආයුර්වේද ප්‍රතිකාර ක්‍රම වලට ලොකු ඉතිහාසයක් තියෙන, සහ මේ ප්‍රතිකාර ගැඹුරින් මුල් බැස ගත් රටක්. ඉතින් ශරීරයට පමණක් නෙමෙයි මනසටත් විවේකයක් ලබාගන්න luxurious spa resorts වගේම විවිධ ආයුර්වේදීය මධ්‍යස්ථාන කොළඹ අවටම පිහිටා ඇති බව ඔබ දැන සිටියාද ?
ඉතින්, ගැස්ම අපි ඔබට කියන්න යන්නේ ශරීරයට මෙන්ම මනසට විවේකයක් ලබාගන්න යන්න හොඳම, කොළඹ තිබෙන ප්‍රමුඛ පෙළේ සුවතා මධ්‍යස්ථාන සහ ආයුර්වේද ස්පා පිළිබඳවයි.
Spas and Wellness Centres
1. NIJA Luxury Wellness
Tel: 0112 497 490 | 0778 727 887
Open Time: Daily, 10 am to 10 pm
Address: Cinnamon Grand — 77, Galle Road, Colombo 03
Services Offered: Body massages, hands and feet treatment, scrubs and wraps, Ayurveda, facials, bridal packages and detox
Facebook: @NIJA Luxury Wellness
Instagram: @nijawellness
Website: NIJA Luxury Wellness
2. Balinese Ayu Spa at Galle Face Hotel
Tel: 0777 467 221
Open Time: Daily, 8 am to 8 pm
Address: Galle Face Hotel — No. 02, Galle Face, Colombo 03
Services Offered: Massages, Balinese massage, warm stones massage, Sri Lankan healing, herbal massage, facials, manicures, pedicures, body scrubs and kids spa packages
Facebook: @Balinese Ayu Spas
Website: Balinese Ayu Spa
3. Christell Luxury Wellness Villa
Tel: 0117 499 299
Open Time: Daily, 9 am to 6 pm
Address: 47/1, Bambalapitiya, Galle Road, Colombo 04
Services Offered: Clinic, body treatments, laser treatments, medi facials, flotation therapy, Ayurveda botox and personalised wellness treatments.
Facebook: @Christell Skin Clinic
Instagram: @christellwellness
Website: Christell Skin Clinic
4. Chi, The Spa
Tel: 0117 887 154
Open Time: Daily, 10 am to 10 pm
Address: Shangri-La Colombo — 1 Galle Face, Colombo 02
Services Offered: Ceylon tea and spice scrub, personalised massage, signature Asian blend massage, healing hot stone massage, authentic Ceylonese facial and personalised wellness journey
Facebook: @Shangri-La Colombo
Instagram: @shangrilacolombo
Website: Chi The Spa
5. Senses Spa
Tel: 0112 421 221
Open Time: Daily, 10 am to 11 pm
Address: The Kingsbury — 48, Janadhipathi Mawatha, Colombo 01
Services Offered: Body treatments, signature massages, hot stone massages, Ayurveda treatments, facial treatments, Oriental massages, silk body scrub, hydrotherapy bath and Thai massages
Facebook: @The Kingsbury Hotel
Instagram: @thekingsbury
Website: The Kingsbury Hotel
6. Tonic Lanka Spa and Wellness
Tel: 0784 708 987
Open Time: Daily, 10 am to 10 pm
Address: 23rd floor, Movenpick Hotel, Colpetty | 7th floor, Marino Mall, 590 Galle Road, Colombo 03
Services Offered: Himalayan salt scrub, Californian massage, coffee scrub, clay wrap and facials
Facebook: @Tonic Lanka – Spa & Wellness
Instagram: @tonicspa_srilanka
7. Breathe Day Spa
Tel: 0772 444 888
Open Time: Daily, 9 am to 8 pm
Address: 10, Cambridge Terrace, Colombo 07
Services Offered: Massages, body scrubs, cupping treatment, hydra facials, Seol radiant brightening manicure, prenatal massage and massage ceremonies
Facebook: @Breathe Day Spa
Instagram: @breathe.day.spa
Website: Breathe Day Spa
8. Kemara Spa
Tel: 0112 696 498
Open Time: Daily, 9 am to 8 pm
Address: 14, Reid Avenue, Colombo 07
Services Offered: Healthy lifestyle programmes, Ayurvedic treatments, pressure point massage, detox massages and hot stone massages
Facebook: @Kemara
Instagram: @kemeralife
Website: Kemara Life
9. Kashi Spa & Wellness Retreat
Tel: 0761 390 204 | 0112 594 593
Open Time: Daily, 10 am to 9 pm
Address: 08, Kalinga Place, Sulaiman Avenue, Jawatta Road, Colombo 05
Services Offered: Skin treatments, full body massage, Ayurvedic treatments, Thai massage, deep tissue massage, yoga, body scrub, steam bath, Balinese massage, Shiatsu massage, anti-cellulite massage, prenatal massage, sports massage and Swedish massage
Facebook: @Kashi Spa and Wellness Retreat
Instagram: @kashi_spa
Website: Kashi Spa and Wellness Retreat
10. Lotus Lounge and Spa
Tel: 0112 397 397
Open Time: Daily, 10 am to 10 pm
Address: 282/5, Kollupitiya Road, Marine Drive, Colombo 03,
Services Offered: Aroma Therapy, body scrub, deep tissue massage and hot oil scalp massage
Facebook: @Grandbell Hotel Colombo
Instagram: @grandbell_hotel_colombo
Website: Lotus Lounge
Ayurveda Centres
11. Siddhalepa Clinic
Tel: 0112 082 535 | 0773 357 450
Open Time: Daily, 9 am to 9 pm
Address: 106/4, Horton Place, Colombo 07
Services Offered: Massages, body wraps, body scrubs, body polish and herbal baths.
Website: Siddhalepa Resort
12. Ayuwanna by Barberyn
Tel: 0741 006 401
Open Time: Daily, 10 am to 6 pm
Address: Prana Lounge, 60, Horton Place, Colombo 7
Services Offered: Treatments for illnesses, pain and weight management, skin glow, managing stress and anxiety, Ayurvedic retreats and more
Facebook: @Ayuwanna by Barberyn
Instagram: @ayuwanna_by_barberyn
Website: Ayuwanna by Barberyn
13. Spa Ceylon Spas
Tel: 0115 116 163 | 0115 763 000 | 0112 338 111
Open Time: Daily, 10 am to 11 pm
Address: 62/1, Chatham Street Fort, Colombo 01 | 14, Ward Place, Colombo 07 | 103/7, Galle Road, Colombo 03
Services Offered: Body rituals, body scrubs, sleep therapy rituals, foot massages, facials, body wraps and polish
Facebook: @Spa Ceylon Ayurveda Wellness
Instagram: @spaceylonofficial
Website: Spa Ceylon
14. Anarva Mount Lavinia
Tel: 0112 720 450 | 0751 377 741
Open Time: Always Open
Address: Siddhalepa Ayurveda Hospital, 348, Galle Road, Mount Lavinia
Services Offered: Full-day spa rituals, body polish, face lift, slimming, stress relief, nasal therapy, body wraps and various massages
Facebook: @Anarva Mount Lavinia
Website: Anarva Mount Lavinia
15. Exserendib Ayurveda Cure and Therapy
Tel: 0778 929 111
Open Time: Daily, 9 am to 6 pm
Address: 15, 27th Lane, Colombo 03
Services Offered: Therapeutic treatments, natural Ayurvedic massages, medical treatments
Facebook: @ExSerendib Ayurveda Cure & Therapy
Website: ExSerendib Ayurveda Cure & Therapy
ඉතින් මේ අවුරුද්ද relax එකේ සතුටින් පටන් ගන්න, ඔයාගේ මනසට වගේම ශරීරයටත් සහනයක් ලබාගන්න ඔයාට ගැළපෙනම Spa and Wellness Centre එක හෝ Ayurveda Centre එක දැන් ඔයාටම තීරණය කරන්න පුළුවන්.
